The quieter your mind, the easier it will be for wisdom to “drop in” to your consciousness. Even during a busy day, it’s easy to take mini-meditation breaks. While sitting at a red light or waiting your turn at the checkout counter, simply turn your attention to your breath. Do nothing with your mind but witness your inhales & exhales. It’s simple to do, takes no extra time from your day, but can vastly improve your peace of mind AND strengthen your connection to your source of wisdom.